"Let's get cooking!" sequence

In every Shane the Chef episode to date, Shane has run into a dilemma only his culinary skills are able to solve.

The following steps are performed in preparation for cooking:
 * 1) A wooden spoon is tossed into the air, and spiralled around in the chef's fingers.
 * 2) The chef rinses their hands under the faucet.
 * 3) A blue apron is tightened
 * 4) A knife is pulled out, and cooking commences.